Step By Step Guide To Yoga

Discover the World of Yoga and see how you can benefit. There are many ways that Yoga can help you with your fitness regime. This collection of MORE THAN 250 Yoga Video Guides will soon help you get started and soon you will be using Yoga everyday. Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Lessons include: 30 Days of Yoga - Start Here Day 1 - Ease Into It - 30 Days of Yoga Day 2 - Stretch Soothe - 30 Days of Yoga Day 3 - Forget What You Know - 30 Days of Yoga Yoga For Your Back - 30 Days of Yoga - Day 4 Day 5 - FEEL ALIVE FLOW- 30 Days of Yoga Day 6 - SIX PACK ABS - 30 Days of Yoga Day 7 - Total Body Yoga - 30 Days of Yoga Day 8 - Yoga For Healing Meditation - 30 Days of Yoga Day 9 - Full Potential Detox Practice - 30 Days of Yoga Day 10 - 10 min Sun Salutation Practice -30 Days of Yoga Day 11 - Shakti Yoga Practice - 30 Days of Yoga Day 12 - Yoga For Spinal Health - 30 Days of Yoga Day 13 - Endurance Ease - 30 Days Of Yoga Day 14 - Mindful Hatha Yoga Workout - 30 Days of Yoga Day 15 - Half Hour Half Moon Practice - 30 Days of Yoga Day 16 - Easy Breezy Beautiful Yoga - 30 Days of Yoga Day 17 - Happiness Boost Yoga - 30 Days of Yoga Day 18 - Wonder Yoga - 30 Days of Yoga Day 19 - Breath Body Practice - 30 Days of Yoga Day 20 - Heart Practice - 30 Days of Yoga Day 21 - Joyful Home Practice - 30 Days of Yoga Day 22 - Full Body Awareness - 30 Days of Yoga Day 23 - Freedom Forgiveness - 30 Days of Yoga Day 24 - Gentle Yummy Yoga - 30 Days of Yoga Day 25 - Dancing Warrior Sequence - 30 Days of Yoga Day 26 - Earth Practice Total Body Yoga - 30 Days of Yoga Day 27 - Flexible Fearless and FUN YOGA - 30 Days of Yoga Day 28 - Playful Yoga Practice - 30 Days of Yoga Day 29 - Sweet Surrender - 30 Days of Yoga Day 30 - Find What Feels Good - 30 Days of Yoga Yoga For Beginners - 40 Minute Home Yoga Workout Yoga For Complete Beginners - 20 Minute Home Yoga Workout Yoga Poses For Beginners - Where To Start Yoga at Your Desk Quick Stress Fix - 5 Minute Sequence Yoga For Daily Neck Relief Morning Yoga - Gentle Morning Sequence Gentle Yoga - 25 Minute Gentle Yoga Sequence Yoga Tips - Transitions - Down Dog to Lunge Yoga for Beginners - Foundations of Flow Yoga For Beginners - A Little Goes a Long Way Beach Yoga for Strength Flexibility and a Calm Mind Yoga for a Kind Heart and Free Spirit Easy Yoga for Stress Relief Find the Inner Body Easy Yoga with Kino Easy Yoga Hip Opening Practice with Kino in Mysore India Beginner Yoga Practice with Kino in Mysore India One Hour Beach Yoga Class with Kino Gentle Yoga and Meditation Beginner Home Practice with Kino Beginner Beach Yoga Build Up your Backbends with Kino Beach Yoga Arm Balances and Backbends with Kino and more