Sit Ups – trainings for six pack

Training of this application will give you relief abdominal muscles, as well as excellent physical form, shape and strength for a long time. 8 - week program of interval training with focus on burpee Training are suitable for beginners and professionals More than 40 functional exercises Each exercise has a detailed description and video instructions Athletic equipment is not needed. You can train wherever and whenever convenient. Workout constructor. Create your own workout from the exercise that you like We wish you a productive and successful training!