Prenatal Pilates

支持系统
OS X 10.11
价格
45
下载次数
136
官方网站
This collection of 60 informative and tuitional Prenatal Pilates will help you stay in shape while you are pregnant. There are so many benefits keeping fit while pregnant and the post natal benefits are huge. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Tuitional videos include: Prenatal exercises - adductor squeeze Prenatal exercises - arm exercises Prenatal exercises - book openings Prenatal exercises - happy cat angry cat Prenatal exercises - hip opener Prenatal exercises - quadraped Prenatal exercises - slide lifts Prenatal Exercises - Stretches Prenatal exercises pelvic tilts Prenatal Pilates for the First 10 Weeks Back and Shoulder Workout Prenatal Pilates for the First 10 Weeks Core Workout 1 Prenatal Pilates for the First 10 Weeks Core Workout 2 Prenatal Pilates for the First 10 weeks Shoulder and Hip Exercises Prenatal Pilates for the Second 10 Weeks Core Workout 1 10 minute - Prenatal Pilates 10 minute prenatal pilates part 1 10 minute prenatal pilates part 2 10 minute prenatal pilates part 3 10 minute prenatal pilates part 4 10 Minute Solution Prenatal Pilates - Core Pilates 10 Minute Solution Prenatal Pilates - Pilates for Buns Thighs 10 Minute Solution Prenatal Pilates - Pilates for Flexibility 10 Minute Solution Prenatal Pilates - Standing Pilates 10 Minute Solution Prenatal Pilates - Total Body Pilates 2nd Trimester Workout 1 2nd Trimester Workout 2 2nd Trimester Workout 3 4 Great Pregnancy Exercises For A Firm Butt Thighs Cardio - Move Your Body Cardio Abs for Pre and Post Natal Core Exercise Routine for First Trimester of Pregnancy Find your spot-part 15 Find your spot-part 25 Find your spot-part 35 Find your spot-part 45 Find your spot-part 55 First Trimester Fitness GLOW Prenatal Cardio Sculpt with Tonya Larson How To Start an Exercise Program While Pregnant Leg and Butt Workout Prenatal Fitness Class FitSugar Pilates Fundamentals to Eliminate Neck and Shoulder Pain PILATES REFORMER NIVEL I Con enfoque Funcional POR FERNANDA SETTE Pilates Rehabilitation EP11 Mobilize the Thoracic Spine Pilates Rehabilitation EP2 Footwork for Pregnant Clients Pilates Rehabilitation EP29 Scapular Adduction for Pregnancy POP Pilates Intense Ab Workout Full 10 min Pre Natal Pilates end of first trimester week 12 - Mat work including kegels Pre Natal Pilates second trimester week 15 exercises from home to do when pregnant Pre-Natal Exercises Pre-Natal Pilates Pregnancy Exercise - Warm Up Pregnancy Exercises - Back and Butt Pregnancy Exercises - Biceps and Legs Pregnancy Exercises - Body Weight Exercises Pregnancy Exercises - Chest and Triceps Pregnancy Exercises - Yoga Pregnancy Pilates - 10 minute workout Pregnancy Pilates 1 Hour Work-Out designed by Physiotherapist Pregnancy Workout - 1st Trimester - Intermediate Difficulty Second and Third trimester workout - Prenatal Pilates class Second and Third trimester workout - Prenatal Pilates class Second trimester workout - Prenatal Pilates class The Best Abs Exercises for Pregnant Women THE BEST SCAPULAR STABILIZATION EXERCISE WITH DR EVAN OSAR Third trimester workout - Prenatal Pilates class Upside-Down Pilates - Prenatal Pilates - Lesson 59 - Full 30 Minute Pilates Workout - HD Yoga Strength Workout Prenatal Fitness Class FitSugar