Pilates Gym Ball Master Class

Take a Master Course on the Pilates Gym Ball with this collection of over 400 tuitional video lessons. The Gym Ball or Swiss or Balance ball is used in Pilates and Yoga and many cardio workouts as a tool for getting and staying in shape. The gym ball can easily be used ay home and there are so many different exercises and workouts that you can do. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Tuitional videos include: Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout - HD KINETICODE STABILITY BALL WORKSHOP GYM BALL Swiss Ball Exercises Upside-Down Pilates - Exercise Ball - Lesson 53 - Part 3 of 4 - HD UK Wellness Coach Fitball Warmup Exercises Adam Ford Swiss Ball Basics 32 min Fitness DVDRip TG Abdominales con FitBall Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine Easy Abs Workout With Ball Beginner Exercise Ball Workout Fit ball CORE STRENGTH - ABS WORKOUT Denise Austin Core Legs Workout 100 Abs Exercises on the Ball Swiss Ball Core Back Strengthening Exercises Basic - Ask Doctor Jo Firm Legs Thighs Butt on a Stability Ball Best Toning Exercises slimm sexy buns- lower body Ten Minute Workout with Fitness Ball Stability Ball Workout For Your Abs Strength Training Fit How To 10 Minute Solution Fitness Ball Workouts - Core Workout Full Body Stretch with a Stability Ball Exercise Ball Abs Workout - Core Stability Ball Exercises Stretching and Relaxation Stretch with the Stability Ball Marina Aagaard MFE 3rd Trimester Exercises for Pregnant mothers Beginner Exercise Ball Workout - Dietcom 10 Minute Solution Fitness Ball Workouts - Cardio Workout Gym Ball Workout- Beginner Stability Ball Abs Core Workout -- On the Ball 20-Minute Core Stretching Routine Upper Body Workout with Stability Ball Stability Ball Push Ups for Any Body Upside-Down Pilates - Exercise Ball - Lesson 52 - Full 30 Minute Pilates Workout - HD 3 Core Stability Ball Exercises How to Use an Exercise Ball Strengthen Your Core Using an Exercise Ball Hip Flexors and Lower Back Stretches Using an Exercise Ball Round and Sculpted Butt Stability Ball Workout The Best Butt Workout with a Stability Ball Stott Pilates - Mini Stability Ball - Workout Exercise Ball Abs Workout Exercise Exercise Ball Free Full Length Workout Video -- Stability Ball Sculpt 10 Minute Solution Fitness Ball Workouts - Lower Body Workout Sexy Abs Weight Loss Stability Ball Workout Denise Austin Exercise 298 - Chest Flys on Stability Ball dumbbell Stability Ball Exercises How to Do Transverse Abdominals on an Exercise Ball Exercise Ball Episode 1 Pregnancy Yoga Ball Class - 20 min Home Practive Stability Ball Bridges - One Minute Exercises Stability ball workout for the lower back Herbalife Workout 20 Min Exercise Ball Workout - HASfit Exercise Ball Exercises - Stability Ball Workouts Swiss Ball Pregnancy exercise from home - Pre natal exercise on the swiss ball Stability Ball Ab Workout Lose Belly Fat Get A Flat Stomach Bombastic Booty Pilates Workout on the Ball Pilates Bootcamp With Cassey Ho The Best Beginners Abs Workout with Stability Ball Oh Baby Fitness - Stability Ball Exercise for Pregnancy Aerobics Cardio Exercise Full Length 30-Minute Workout Video Cardio Ball Blast Super Swiss Ball Workout How to Use an Exercise Ball How to do V-Ups on an Exercise Ball 6 Basic Exercise Ball Stretches Stott Pilates - Stability Ball Series Dynamic Balance Stability Ball Ab Exercises Stability Ball Ab Exercises Ball Pass How to Work Out with an Exercise Ball Pregnancy Workout Tips From A Personal Trainer How to Inflate a Core Stability Exercise Ball Arms Chest Exercises on a Stability Ball Upper body workout and more