Pilates Gym Ball

The Pilates Gym Ball is extremely popular due to the incredible benefits it brings to your exercise workouts. The Gym Ball or Balance ball as it is also know can easily be used in the comfort of your own home and there are many ways that you can use it. This collection of 91 Tutorial guides will soon get you up to speed. Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Lessons include: ON THE BALL - Pilates Yoga Workout for Beginners 1 ON THE BALL - Pilates Yoga Workout for Beginners 2 ON THE BALL - Pilates Yoga Workout for Beginners 3 ON THE BALL - Pilates Yoga Workout for Beginners 4 ON THE BALL - Pilates Yoga Workout for Beginners 5 ON THE BALL - Pilates Yoga Workout for Beginners 6 ON THE BALL - Pilates Yoga Workout for Beginners 7 ON THE BALL - Pilates Yoga Workout for Beginners 8 ON THE BALL - Pilates Yoga Workout for Beginners 9 ON THE BALL - Pilates Yoga Workout for Beginners 10 ON THE BALL - Pilates Yoga Workout for Beginners 11 ON THE BALL - Pilates Yoga Workout for Beginners 12 ON THE BALL - Pilates Yoga Workout for Beginners 13 ON THE BALL - Pilates Yoga Workout for Beginners 14 ON THE BALL - Pilates Yoga Workout for Beginners 15 ON THE BALL - Pilates Yoga Workout for Beginners 16 ON THE BALL - Pilates Yoga Workout for Beginners 17 ON THE BALL - Pilates Yoga Workout for Beginners 18 ON THE BALL - Pilates Yoga Workout for Beginners 19 ON THE BALL - Pilates Yoga Workout for Beginners 20 ON THE BALL - Pilates Yoga Workout for Beginners 21 ON THE BALL - Pilates Yoga Workout for Beginners 23 Denise Austin Core Upper Body Strength Workout Bombastic Booty Pilates Workout on the Ball Pilates Bootcamp With Cassey Ho Hot in a Hurry Workout A-List Look With Valerie Waters Denise Austin Pilates Standing Legs Butt Workout Swiss Ball Workout Beginners with San Leandro Personal Trainer Swiss Ball Workout Intermediate with San Leandro Personal Trainer Full Body Workout How to Burn 100 Calories Using a Stability Ball Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine Total Body Medicine Ball Workout - Medicine Ball Exercises Plank Extensions Lv 3 Advanced Core Burning Workout - Challenging 20 Minute Abs and Obliques Workout Six Pack Burn Out - Intense Abs Workout Quick 10 Minute Core Workout - Pain in My Abs Pilates Exercises Using a Soft Ball Pelvic correction Pilates Exercises - SISSEL Pilates Ball Tracey Mallett Pilates Abs Workout Pilates Super Sculpt Tracey Mallett Pilates Total-Body Workout Challenge Pilates Super Sculpt 40 Minute Small Ball Mat Workout Body Burn Pilates with Mini Ball Workout Sexy Abs Weight Loss Stability Ball Workout Denise Austin Core Workouts For Women Fitness - 10 Minute ab workout with Laura London Fitness 12 Minute Standing Up Abs - Lets Kick those ABS into shape Ab Power Workout 2 Hard Core Training 30 DAY 6 PACK ABS Ab Power Workout 3 Tone Up 30 DAY 6 PACK ABS The 7 Best Ab Exercises Workout For A Slim Waist 9 Exercises For A Flat Stomach 7 Minute Ab Workout Intense Ab Workout 10 Minute Intense Lower Ab Workout 30 min Total Body Resistant Band Workout Full Body Resistance Band Workout - 20 Moves to Slim You Down Tone You Up Upside-Down Pilates - Exercise Ball - Lesson 52 - Full 30 Minute Pilates Workout - HD Aula de pilates de solo com Marta Fernandes Pilates com Bola Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout - HD pilates gym ball workout full version 40 min Beginner Total Body Workout WDB Stability Ball Voice Over included and more.