Made Easy! Aikido

支持系统
OS X 10.11
价格
30
下载次数
284
官方网站
In the Martial Art of Ki Aikido there is no aggression, tension or competition. Classes are suitable for all levels of fitness and may be practised equally by men and women of any size, age or ability. The purpose of the practise is to learn to co-ordinate our mind and body, through enjoyable exercise, and this will then enhance the quality of our lives. Ki means “Life Force”, the natural energy common to all living plants and animals. Aikido techniques consist of entering and turning movements that redirect the momentum of an opponent's attack, and a throw or joint lock that terminates the technique This collection of OVER 100 Training video lessons will soon get you started. Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating ** Search by title or notes ** View by favourites or rating ** View by history the last ten played or visited videos Lessons include: Aikido Redirection of Strikes to the Head Tutorial Aikido Splitting your Attackers Strength Tutorial Aikido Working off the Centre Line against Body Strikes Tutorial Aikido Techniques Exercises Kotegaeshi Undo Aikido Techniques Exercises Nikyo Undo Aikido Techniques Exercises Sankyo Undo Aikido Techniques Exercises Kantate Osa Undo Aikido Techniques Exercises Tenkan Undo Aikido Techniques Exercises Funakogi Undo Aikido Techniques Exercises Sayu Undo Aikido Techniques Exercises Shomenuchi Ikkyo Undo Aikido Techniques Exercises Tegatana Tenkan Aikido Techniques Exercises Uke Nagashi Tenkan Part 1 Aikido Techniques Exercises Uke Nagashi Tenkan Part 2 Aikido Techniques Exercises Uke Nagashi Irimi Aikido Techniques Exercises Tegatana Irimi Aikido Techniques Exercises How to Deflect Multiple Attackers Aikido Techniques Aikido Basic Techniques Aikido Philosophy Aikido Basic Techniques Shomenuchi Ikkyo Aikido Basic Techniques Katate Tori Hantai Ikkyo Pin Aikido Basic Techniques Aikido Nikyo Pin Aikido Basic Techniques Ushiro Tekubi Kotegaeshi Pin Aikido Basic Techniques Ushiro Tekubi Tori Sayunage Aikido Basic Techniques Ushiro Tekubi Tori Kotegaeshi Aikido Basic Techniques Ushiro Tekubi Tori Kokyunas Aikido Basic Techniques Munedori Kokyunage Aikido Basic Techniques Katate Tori Hantai Ikkyo Aikido Basic Techniques Katate Tori Hantai Nikyo Aikido Basic Techniques Ryote Tori Tenchinage Aikido Basic Techniques Karate Ryote Tori Shihonage Aikido Basic Techniques Yokomenuchi Kokyunage Yokomenuchi Waza Intermediate Aikido Techniques Ikkyo from Ukenagashi Tenkan Yokomenuchi Waza Intermediate Aikido Techniques Kotegaeshi from Yokomenuchi Yokomenuchi Waza Intermediate Aikido Techniques Yokomenuchi Kaitenage Yokomenuchi Waza Intermediate Aikido Techniques Reverse Kubishime from Yokomenuchi Aikido Basic Techniques Munetsuki Kotegaeshi Yokomenuchi Waza Intermediate Aikido Techniques Reverse Irimi Nikyo from Yokomenuchi Yokomenuchi Waza Intermediate Aikido Techniques Zenponage from Yokomenuchi Yokomenuchi Waza Intermediate Aikido Techniques Irimi Nage from Yokomenuchi and more