Healthy Workouts at Work

Everyone working with a computer can use Healthy Workouts @ Work to improve health simply stand up every hour for one minute and reduce Eyestrain following the 20-20-20 rule. - Beautiful graph to check time remaining for your next break in an easy way. - Quick access through Status Bar Item. - Dock icon can be shown or hidden. - Notifies when you have to take a break and when you have finish your relax time. - Implements the 20-20-20 rule recommended by The National Eye Institute or The Mayo Clinic.