Atkins Diet Recipes

This app contains over 300 easy to follow video Diet Recipes from the famous Atkins Diet programme. The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Robert Atkins from a research paper he read in the Journal of the American Medical Association published by Gordon Azar and Walter Lyons Bloom. Atkins stated that he used the study to resolve his own overweight condition. He later popularized the method in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his second book, Dr. Atkins' New Diet Revolution (2002), he modified parts of the diet but did not alter the original concepts. The app has many easy to use features: *** play the lessons *** alter the lesson title *** alter the lesson description *** add your own user notes *** give your own rating to each lesson *** skip backwards and forwards between the lesson groups *** search for your favourite clip *** change the running order for each group of lessons *** move lessons between groups *** maintain complete control over all the content The recipes are far too numerous to list but here are some sample lessons: Atkins Diet Recipes Low Carb Waffles E-IF Atkins Diet Recipes Low Carb Big Mac Pie IF Atkins Diet Recipes Low Carb Stuffed Hamburgers IF Atkins Diet Recipes Low Carb Pizza Quiche IF Atkins Diet Recipes Low Carb Cheese Crisps IF Atkins Diet Recipes Low Carb Enchilada Chicken Paillard IF Atkins Diet Recipes Sausage Potato Casserole IF Atkins Diet Recipes Revolution Rolls IF Atkins Diet Recipes Low Carb Chicken Cordon Bleu IF Atkins Diet Recipes Low Carb Smothered Hashbrowns IF Atkins Diet Recipes Low Carb 7-Layer Salad IF Atkins Diet Recipes Low Carb Taco Bake IF Atkins Diet Recipes Low Carb Roasted Eggplant Lasagna IF Atkins Diet Recipes Low Carb Cinnabon Sweet Rolls IF Atkins Diet Recipes Low Carb Flax Bread IF Atkins Diet Recipes Low Carb Potsticker Patties IF Atkins Diet Recipes Awesome Broccoli Casserole IF Atkins Diet Recipes Low Carb Bacon Wrapped Jalapeno Poppers IF Atkins Diet Recipes Low Carb Biscuits and Gravy IF Atkins Diet Recipes Low Carb Shepherds Pie IF Atkins Diet Recipes Low Carb Sloppy Joes IF Atkins Diet Recipes Low Carb Stuffed Mushrooms IF Low Carb Meatballs Without Breadcrumbs Recipe Garlic Parmesan Chicken Wings Recipe How To Make Turnip Fries Low Carb Keto Friendly Recipe Low carb Cajun Burger Recipe-Making The Hamburger Buns Part 1 Atkins Diet Recipes - Low Carb Bacon Beef Rolls IF Atkins Diet Recipe Low Carb Eggplant Parmesan IF Atkins Diet Recipes Low Carb Jamaican Jerk Chicken IF Atkins Diet Recipes Low Carb Chicken Alfredo IF Atkins Diet Recipes Low Carb Teriyaki Stir Fry IF Atkins Diet Recipes Low Carb Popcorn Cauliflower IF Low-Carb Healthy Rice for Losing Weight Curry Chicken Atkins Diet Recipes Low Carb Roasted Peppers IF Atkins Diet Recipes - Low Carb Buttery Almond Creme Brulee IF Atkins Diet Recipes Low Carb Chinese Orange Chicken Low Carb French Fries Recipe Atkins Diet Recipes Buffalo Wings IF Atkins Diet Recipes Low Carb Coleslaw IF Atkins Diet Recipes Low Carb BBQ Bake IF Blue Cheese Dressing - How to Make the Best Creamy Blue Cheese Dressing